- RESOURCES
- Campus Map - Overview
- Campus Map - With Room #s
- Drop Off / Pick Up Map
- Drop Off / Pick Up Information
- Parking Map
- Grade Reporting Info
- Student Job Opportunities
- Math Curriculum Support
- Parking Permit Application
- Policies & Procedures Packet
- Registrar
- School Safety
- Senior Info
- Start Smart Class
- Student Support & Wellness
- Suicide Prevention
- TPHS Scholarship Fund
- Uniform Complaint/Williams Act
- Web Store
- Work Permit Application
Suicide Prevention
If you or someone that you know is experiencing a crisis, call 9-1-1 or
the San Diego Access & Crisis Line Mobile Crisis Response Teams (MCRT): (888) 724-7240
PERSONAL PROTECTIVE FACTORS
PERSONAL PROTECTIVE FACTORS
Protective factors are skills, strengths, or resources that can be learned and that help people deal more effectively with stressful events and help to counterbalance risk factors. Increasing protective factors can serve to decrease suicide risk.
- Social skills - decision-making, problem-solving, and anger management
- Good health and access to mental and physical health care
- Strong connections to friends and family as well as supportive significant others
- Cultural, religious, or spiritual beliefs that discourage suicide
- A healthy fear of risky behaviors and pain
- Hope for the future—optimism
- Sobriety
- Medical compliance and a sense of the importance of health and wellness
- Impulse control
- Strong sense of self-worth or self-esteem
- Sense of personal control or determination
- Attitudes, values, and norms prohibiting suicide - strong beliefs about the meaning and value of life
- Access to a variety of clinical interventions and support for seeking help
- Coping skills and resiliency
- Clear reasons for living
Student Resources
Student Resources
- General Resources 2-1-1 San Diego
- High Priority Youth Groups Suicide Prevention - SDCOE
- Jason Foundation
- National Suicide Prevention Line - call or text 988
- Society for the Prevention of Teen Suicide
- Suicide Prevention Resource Center
- The Trevor Project 866-4-U-Trevor (488-7386)
- Youth Crisis Line 800-843-5200
REFERRAL
REFERRAL
For further mental health support, SDUHSD partners with CareSolace, a confidential online resource with a live 24/7 concierge line (888) 515-0595 meant to assist individuals in finding local mental health-related programs and counseling services.
- Health Insurance - Contact your insurance to access mental health services.